"As someone who spent years and significant money on traditional gyms
and trainers without seeing the results I wanted, I have been more than
impressed with Rob's program and with motivation of working out with
a group. The training is extremely effective and the hours allow me to
make my workouts and be in the office on time. CrossFit works!"
-Mike Koppelmann who has been a CrossFit participant since September.






"A big strength for our team was our strength coach, Rob Isza," Hull said.
"He runs our off-season and summer programs and he is the best around, bar none. I think we have a distinctive strength and quickness advantage over many of our opponents and he is the major reason."
-Chris Hull, Head Football Coach, Morristown High School

"I used to hate working out, but after coming to Crossfit, I love it!"
-Cindy Garrison